Football is a sport cherished by people of all age groups, and walking football is proving that even those who are over 75 can appreciate this beautiful sport. Walking football provides seniors a method to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This modified form of the sport guarant
Normally, these friendships extend outside of the pitch, with teammates meeting up for social functions, coffee, or simply just a chat. The sense of camaraderie is essential for developing a help network between older people.The managed actions in walking football decrease the potential risk of joint suffering and harm, encouraging seniors to stay
“The nice issue is, there is not any halting you now, It is walking football to help you't say you might be from breath.”“One example is, we had our to start with lady member join us last year. Her physician had instructed her that her diabetes was getting out of control and that she needed to get some work out.Walking football boosts self-as
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